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KatKow Yoga
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 Katrina's History
  • Started Transcendental Meditation in 1977
  • Studied Satchyananda yoga from early 80’s to 1988.
  • Early 80’s studied the basic principles of Ayurvedic Medicine
  • From 88 to 93 studied Iyengar Yoga with Shandor Remete
  • From early 90s added Ashtanga Vinyasa yoga as a regular practice and
  • Started teaching yoga by mid 90’s
  • Lived in India 1997-99 and studied Vipassana Meditation
  • In 2000-1 did 4 months of intense teacher training in Australia
  • Experienced Registered Yoga Teacher with Yoga Alliance America since 2001. E-RYT 500.
  • 2002-4 taught and studied with Michel Besnard at Yogasana at the Ashtanga Yoga Shala in Hong Kong
  • Studied with Graham Northfield in Australia and Bali
  • Studied with Anthony Carlisi in Sri Lanka, Hong Kong and Bali
  • Taught in Cairns from 1999-2002, 2004-2011
  • Met Simi Roche in 1988, always attended her classes whenever I returned to Adelaide, ​and I have studied with Simi and Youngblood Roche (both Authorised Level 2 Ashtanga Yoga teachers)
  • Taught at the Adelaide Ashtanga Yoga Shala 2011-2013
  • I have been teaching my own classes in Adelaide since 2011, returning to Cairns on a regular basis to run workshops

Yoga has been part of my every day for a very, very long time!
It is there is my own daily practice and in my teaching of groups and individuals.
It has taken me to many places and allowed me to meet so many people along the way.
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Melinda
"Katrina has my utmost trust as a teacher due to her extensive yogic knowledge, experience and wisdom from life"
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